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Hi,

I'm Adam, the creator of this website. Yep, ZenTactics is a one-person operation. People think there are a dozen writers behind this site but in reality it's just little ol' me!

That's why I'm asking you to please consider donating and helping me pay my bills. Even if it's just one dollar - if every reader does this, it makes a HUGE difference to my life (Note: the average donation is $5.00).

With your donation, I can continue to spend my time creating unique FREE articles aimed at helping abuse survivors. Think of it as buying me a cup of coffee to say thanks for the site ;)

Have a great day!

Thank you for your support.

Other Ways To Support Me

If you don't like the idea of donating money, why not pick up one of my e-books or purchase a meditation CD program? These are not fly-by-night products; I spent many hours compiling these high-quality downloads and getting feedback from other abuse survivors. They provide great information at a great price. With respect to the meditation CD's, they are a product I currently own and use to help me relax when I'm feeling stressed. I think they will help you relax too. I get a commission for every sale of the CD's which helps me defray the costs of running this site. Enjoy - and thanks for your support in keeping ZenTactics up and running!

Un-feeling the Blues: Strategies for Dealing With Depression - E-book format - $10 regular edition, $15 premium edition

Unfeeling the Blues is a small, information-packed guide giving you the map you need to start beating depression.

Click here to buy or read more about this e-book

 Picture of Unfeeling the Blues cover

 

 

All You Need Is One: How To Make Friends After Being Abused - E-book format - $20 regular edition, $27 premium edition

All You Need Is One is a comprehensive e-book containing the knowledge you need to upgrade your social skills so you can start making friends.

Click here to buy or read more about this e-book

 Picture of All You Need Is One cover

 

 

The Meditation Program - In MP3 or CD+MP3 Format - $85 MP3 only, $125 MP3+CD

Like Holosync, this is another great meditation program that helps me get into a relaxed state within minutes. There are 8 levels of meditation that come with this program, and each progressive level is designed to slow your brain waves down (i.e., relax) more than the level before. Best of all, this program comes in MP3 format, or you can also get CD's as well as the MP3 files. Great if you have an iPod.

Buy the Meditation Program

 a picture of a woman doing the meditation program
To the right is my own personal copy of The Meditation Program - Needless to say, I really like it. my personal copy of the meditation program

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