Are you having a hard time finding happiness because child abuse recovery just seems so hard?

Child abuse recovery can seem tricky...Do any of the following apply to you?

• You feel like you've read every self help book under the sun and your life isn't close to where you want it to be.
• Getting up in the morning feels like a chore...You need help in dealing with depression.
• You are realizing how your childhood is impacting your life today and you need some strategies for managing and growing into the person you would like to become.

The recovery process is challenging. If you don't understand the psychological issues behind child abuse, you may be missing opportunities to further your recovery. And you may not even realize it! This website is your opportunity to learn those issues. Then you can use this information to help yourself heal more effectively.

ZenTactics offers practical personal development advice for child abuse survivors in recovery.

And by practical, I mean simple steps you can take RIGHT NOW to help keep your recovery moving forward. I've spent way too much time reading self help books and surfing the Internet looking for information to help those of us recovering from abuse. I got tired of buying self improvement material intended for a mass audience, and not specifically tailored to child abuse survivors.

With ZenTactics instead of having to read a 300 page book, you can just read an article that deals directly with your problem.

Because let's face it, if you're in recovery, sometimes you just don't have the energy to read a long book. That's why whether you are looking for advice on how to deal with your family, improving your relationship skills, or getting the most out of therapy, we designed this site so you can pick the articles you want to read.

Just point and click using the navigation menu and away you go.

Is there a catch?

I'm often asked why I give so much valuable information away for free when other personal development authors charge for it. The simple answer is I've learned a lot from some great people, and this is my way of paying it forward.

That's why the articles on this site will always be free. They will also be thoughtful and comprehensive, but the recovery tactics in them will always be FREE.

Now You Can Start Living the Life You Want From the Inside Out

Fulfilling relationships

"Zen" is a school of Buddhism. It comes from the Sanskrit word dhyāna, which means meditation. Zen emphasizes the experience of enlightenment (or awakening) through direct experience.

This is what your recovery from child abuse will feel like. You will "awaken" parts of yourself you never knew you had, and you'll feel good about it in the process. The best part is, you get to do it in your own way, because you're in charge of your recovery.

These "awakenings" will happen as a result by directly applying and experiencing the effects of the personal development tips from this site.

You're going to find information on how to have healthy relationships (and eliminate the unhealthy ones).

Develop the tools for a fulfilling life

You're going to discover how to sharpen the physical and mental tools you need to take action and live the life you always wanted (even if you don't believe it's possible right now).

No matter what your past is, or the conditions of your life today, this site is here to help you achieve the happiness you were meant to have.

Committing To Your Recovery From Child Abuse Is Very Simple...

No matter how much we want to help you change your life, all the self improvement advice on this site won't work without a commitment from you.

I hope you have a brighter day and an even better life.

Practically,

Adam Appleson